Thursday, July 23, 2015

Day 18

I didn't give up, I just was busy these days.
The scale in the morning was 112.2 kilos.
I start to deal with the bad taste in my mouth by cleaning my tongue several times per day.

In test, I am feeling good :)

Friday, July 17, 2015

Day 12

The morning scale: 115.7 kilos.
I start to dislike the taste of the water. Only ice water seems to go.
Today I think I drink less than two liters comparing wit the first day when it was over four.
Today is my lovely daughter birthday. It was very challenging to deal with all the good smells..

Thursday, July 16, 2015

Day 11

Morning scale: 116.0 kilos.
Last night I have nightmares. I was dreaming that I eat french fries and chocolate by mistake..
Good that it was just a dream. I start feeling soft since yesterday. It's normal, but it makes me feel unconfident about my goals. Let's hope all to be good at the end..

Wednesday, July 15, 2015

Day 10

Morning scale: 116.6 kilos.
I am pretty amazed I lost more than the last days. And I sleep very well last night.

Tuesday, July 14, 2015

What Do I miss more

What Do I miss more? Is the food. I am a gourmet. I have a chef degree as well. It's not easy...

Day 9

The scale this morning show 117.7 kilos.
What I hate most in the morning is the bad taste in my mouth. For the fasting period, I avoid using cosmetics, including toothpaste because I want to detox my body at all.
And what I miss most in the morning is my espresso and my cigarette..'s better to be hard for a few months than for the whole life.